WESTVIEW YMCA

Member Services

Get Started 1

Schedule a Get Started session with our Wellness Coaches to explore your health and wellness goals. During the session, we’ll get to know you, including your past fitness and health history, and discuss your wellness objectives. If you're interested, we can also introduce the Evolt machine and explain how an Evolt scan could benefit you.

This session aims to understand your needs and how the Westview YMCA can support you. At Westview YMCA, we’re committed to creating a friendly, inclusive environment where people of all fitness levels feel at home. This is your gym, and you belong here!

Get Started 2

Your session begins with a cardio warm-up, followed by a personalized workout designed to familiarize you with our strength training machines. Our Wellness Coach will guide you through each machine, covering proper adjustments, starting weights, targeted muscle groups, and correct form. We'll tailor the exercises to your current fitness level and make any modifications needed to ensure you get the most from your workout.

Workout routines, duration, and intensity vary based on individual needs and goals. Please note that our Wellness Coaches follow specific guidelines when recommending exercises and routines. Feel free to ask questions during your session; we're here to help within our scope of practice.

Interested in more specialized programming, such as customized routines involving free weights, the squat rack, or other equipment? Those fall under Personal and Small Group Training. We offer Personal Training specials for members who have completed the Get Started Program, ask your Wellness Coach about next steps!

We're excited to support your fitness journey.

Evolt Consultation

Curious about your body composition? Whether you've been working hard at the gym and want to measure your progress, or you've hit a plateau and need insight into why, we're here to help. Let one of our Wellness Coaches walk you through a body composition scan using our Evolt machine, where you'll get a detailed look at your real-time body composition and measurements.

Prior to your appointment, we recommend downloading the Evolt Active app and creating an account. This app allows you to view your personalized results in detail and track your progress with each scan!

Personal Training

30 Minute Session

Meet with one of our certified personal trainers who will guide you through a workout tailored to address your specific goals and needs! This 30-minute session is the perfect opportunity for those who are looking to get in, get at it, and get on with their day! When time is of the essence, don't let your health suffer. Schedule a session today and let one of our personal trainers guide you through a sweat-inducing, goal-driven, 30-minute workout. You won't regret it! We are eager for an opportunity to serve you!

60 Minute Session

Looking for more in your workouts? Let one of our certified personal trainers guide you through a leveled up 1-hour personal training session that will keep the sweat dripping and calories burning well beyond the end of your session! Our focus is YOU; so, tell us what you want and let your personal trainer design a workout just for you!

Keep your workouts fresh, stay accountable, and let each workout move you closer toward your goal by working with one of our personal trainers! Let us encourage you and celebrate your successes in the gym and beyond! We can't wait to meet you!